Riding a motorcycle in hot weather: our tips

Contrary to popular belief, planning a motorcycle road trip in summer, when it's hot or even very hot, isn't necessarily a far-fetched idea, but it does mean thinking about the heat.

During the hottest months, when the thermometer climbs above 35 degrees, as can be the case in Greece or Balkan countries such as Croatia or Montenegro, riding a motorcycle for several hours at a time can not only be uncomfortable, but also pose a health risk.

In fact, when it's very hot, the human body regulates its temperature through perspiration, the function of which is to help evaporate heat. But when the ambient air temperature approaches or exceeds that of the human body, this mechanism is disrupted. Warm air no longer effectively absorbs sweat, and ambient heat begins to penetrate the body instead of being evacuated.

This phenomenon can lead to body overheating, even when stationary, and contrary to what you might think, riding fast doesn't help, as the hot wind accelerates dehydration without actually cooling.

The possible consequences are numerous and unfortunate on a motorcycle: increased fatigue, reduced reflexes, and in extreme cases, exhaustion, syncope or heat stroke.

Fortunately, with a minimum of precautions, motorcycling in hot or very hot weather is perfectly possible without compromising safety. Here are our tips for making the most of your summer motorcycle tour.

1. Timetables: drive smart

Obvious...

The hottest hours of the day, generally between 12 p.m. and 4 p.m., can be exhausting. To avoid riding in the sweltering sun :

  • Choose an early start: the coolness of the morning offers ideal riding conditions. You can also enjoy landscapes illuminated by soft light.

  • Take breaks in the shade during peak solar hours: use this time to visit, eat or simply rest.

  • Drive in the late afternoon or early evening: as the sun declines, temperatures become milder and the scenery takes on a magnificent golden hue.

 

2. Hydration: your best ally

Important...

Dehydration can impair your reflexes and concentration, which can be dangerous on the road. To avoid this:

  • Drink regularly: carry a water bottle or camelback (hydration bag) to keep water close at hand. If possible, add mineral salts to compensate for losses due to perspiration.

  • Stop every hour to drink: even if you don't feel thirsty, keep yourself hydrated. Sweating can be deceptive when hot air dries the sweat quickly.

  • Eat hydrating foods: fruits like watermelon and oranges, or cucumbers are ideal for combining energy and hydration.

 

3. Gear up for cool riding

Clever...

It's a common misconception that riding light is more comfortable. The right equipment can not only improve your comfort but also protect you.

  • A ventilated motorcycle jacket: opt for a textile jacket with breathable mesh zones. Avoid leather or laminated fabrics, which won't provide effective ventilation.

  • The right pants: ventilated pants or denim pants with protection are still the best option. For denim, choose Cordura rather than Kevlar, which accentuates the sensation of heat.

  • Light colors : studies have shown that wearing light-colored clothing significantly reduces heat absorption and sensation. With a white helmet and light-colored clothing, you'll save up to 5 degrees in perceived temperature.

  • Lightweight, ventilated gloves: protect your hands from getting clammy and slippery on the controls.

  • A helmet with good ventilation: modular helmets or road jets are ideal, as they provide better ventilation at low speeds. And don't forget to protect your eyes from the sun.

  • Technical underwear: clothing made from technical fabrics, designed to wick away sweat and dry quickly, will keep you cool.

  • A light buff or balaclava: this protects your neck from the sun while absorbing perspiration, and you can wet it to cool off.

  • A cooling vest : introduced some twenty years ago, cooling vests have become highly effective. Depending on the technique and the ambient heat, you'll gain between 5 and 10 degrees over the outside temperature.

 

4. driving: adapt to conditions

Prudent...

Heat can affect your alertness, and your motorcycle can suffer too:

  • Drive carefully: fatigue occurs more quickly in hot weather, which can slow down your reflexes. Adapt your speed and avoid risky maneuvers.

  • Keep an eye on your bike's mechanics: at high temperatures, tires can overheat and lose grip. Check their pressure regularly. And make sure your engine doesn't overheat, especially if you're riding slowly in urban areas.

  • Take frequent breaks: enjoy the shade of an olive tree or a seaside terrace to hydrate, relax and recharge your batteries.

 

5. unforeseen events: be prepared

Clever...

In your luggage, take all you need to deal with unforeseen situations:

  • Sunscreen and skin moisturizer: apply a high-protection sunscreen to all exposed areas before setting off. Keep a small bottle of cream in your bag for touch-ups along the way.

  • Protect your electronic devices: your phone or GPS may not be able to withstand extreme temperatures. Store them in the shade or in an insulated case when stationary. Typically, don't leave your smartphone on its stand in direct sunlight, and if this happens, immerse it in cool water to bring the temperature down. Most recent models are better able to withstand immersion than sun exposure!

  • Have an emergency kit on hand: include oral rehydration sachets, cooling wipes and a water mist to cool you down quickly.

 

By taking these precautions, you'll be able to enjoy the charms of summer to the full, while limiting the inconvenience caused by the heat. So follow our advice: equip yourself efficiently, hydrate regularly, and ride carefully!

And if you'd like some advice for a summer road trip , contact us - we're experts at that!

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Motorcycling in Greece and the Balkans: choosing the right route!